Coached, called "Fizzy and fun" by best selling author Jacquelyn Mitchard, is the story of twenty-five year old Rowen's quest for self-improvement. From her frumpy wardrobe and dead end job to her boring social life, Rowen's twenties are turning out to be quite the letdown. When her boyfriend Sherman abruptly moves away, Rowen decides it's time to take action and turn her life around. She responds to an advertisement in her local newspaper for some tough-love life-coaching by the sophisticated and stylish Ms. Crystal Class. It could prove to be exactly what Rowen needs to get out of her rut.