Whole-Body Alignment Program

Whole-Body Alignment Program

Publication Date: July, 2011

Publisher: Restorative Exercise Inc.

Pages: 106

Format: Unknown Binding

Author: Katy Bowman

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The textbook that accompanies Katy Bowman's Whole-Body Alignment Program: This education program is an in-depth look at the mechanics of the human machine, from the role of muscles and bones in balance and alignment; the role of alignment in optimal function; and the roles of the brain, awareness and culture in supporting or undermining optimal human function.