The textbook that accompanies Katy Bowman's Whole-Body Alignment Program: This education program is an in-depth look at the mechanics of the human machine, from the role of muscles and bones in balance and alignment; the role of alignment in optimal function; and the roles of the brain, awareness and culture in supporting or undermining optimal human function.
Whole-Body Alignment Program
Publication Date: July, 2011
Publisher: Restorative Exercise Inc.
Pages: 106
Format: Unknown Binding
Author: Katy Bowman